On Cultivating Mindfulness

  “Self-care Sunday,” we hear this phrase all of the time, but what does it really mean? I started dissecting upon this phrase, and most of the articles that I’ve been reading upon define this phrase as treating ourselves/pampering ourselves. Reading these articles got me thinking, does recharging solely have to be on Sunday? Why…

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Insights From My Medical Mission:

Okay, so before I jump into this post, I just want to give you all a brief background into  my medical mission. So I pursued a two-week intensive program with Child Family Health International (CFHI) Remote Island Medicine in the Philippines, and to sum it all up, I basically got a chance to shadow an…

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Gearing for GREatness

Okay, so some of you guys may be asking, “Why the heck did you take the GRE, rather than going straight for the MCAT?”  In my previous blog post https://thelykac.com/2019/02/06/how-should-i-fill-in-my-gap-year/,  I mentioned that I’ll be taking a post bach prior to entering medical school, which is one of the reasons that I decided to take this entrance…

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How Should I Fill In My Gap Year?

Everyone has their own path to their career, whether it being in medical school, graduate school, law school, or some other sort of professional school. Though, I kept telling myself that, I have been feeling kind of anxious within the past couple of months because I felt behind in my career. It’s actually been about…

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How to Travel the World While On A Student Budget

“You’re only a student, why are you traveling so much?                                                      “How are you able to do this? What do you do?” The answer to these questions are found below.…

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Live Out Your Dreams

Everything begins with the vision that we create for ourselves– whether it being medical school, being an ultimate body builder, or xyz. However, we create this goal for ourselves, but we don’t execute upon them… why? Don’t let your dreams go to waste, be that person that you envision yourself to be.

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Take the risk, and make the fall if it’s what you want, then it’s worth it all

I was immediately captivated by this quote the first time that I heard it. I distinctly remember talking to my aunt a couple of years ago expressing to her that I was afraid to take a chance on applying to this program in high school. She then uttered this phrase to me, and I have…

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Feeling Lost Can Mean Being Found

The title does seem to be a bit paradoxical, but it does seem to be true. Feeling lost can absolutely be your guide to what you want in your life.  I’ve been contemplating about writing this post, maybe because I thought that I had everything all planned out, but nothing ever goes accordingly to what…

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